The Holiday Season is in full swing, and you know that there are going to be “goodies” around every corner and at every function you attend!
The question is, should you eat the ones with sugar, or should you go the sugar-free route and try to feel good about doing something “healthy” for your body?
Here’s a good rule of thumb: If it’s homemade, eat it without guilt!
Even if it’s got sugar in it!
At least it hasn’t been sitting on some grocery shelf for who knows how long and loaded with all kinds of ingredients you can’t begin to pronounce anyway!
If you think you are not eating sugar…think again.
Here is the list of all ingredients made from GMO corn which is being used as a non replacement for sugar, as well as an additional ingredient in many of the packaged products you eat regularly!.
- Alpha tocopherol
- Ascorbic acid
- Baking powder
- Calcium stearate
- Citric Acid
- Citrus cloud emulsion
- Corn flour
- Corn oil
- Corn syrup
- Dextrose (glucose)
- Ethyl acetate
- Ethyl lactate
- Fumaric acid
- Golden syrup
- High fructose corn syrup
- Invert sugar
STOP EATING PRE-PACKAGED PROCESSED PRODUCTS!
DO ENJOY all the goodness of those yummy homemade treats this season, knowing that they are freshly made with the greatest of commodities known to mankind…LOVE.
What are some of your favorite homemade Holiday treats?
Share them with us in the comments below!